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Living in the Present Moment: Episode 153

Living in the Present Moment: Episode 153

Living in the Present Moment I wanted to try out something different on the show as I was getting bored of the usual pattern. So I will be co-hosting with Janelle Anderson and do a four-part series. Today, we are talking about living in the present. I read an article...

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Caring for our Sick Parents: Episode 151

Caring for our Sick Parents: Episode 151

Caring for our Sick Parents Many of us have aging parents who need constant care and attention. People who have to contribute to caregiving for their sick parents can have a challenging time managing their own personal life. Some even have to move from their homes and...

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Retire with a Healthy Brain: Episode 146

Retire with a Healthy Brain: Episode 146

Have a Healthy Brain after Retirement! Our brains start to lose its capacity as we age and we can’t remember things as we used to before. As for me, I have seen that my memory has been suffering as I age because of not having a healthy brain. That is why I tend to...

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Natural Health and Wellness: Episode 145

Natural Health and Wellness: Episode 145

Natural Health and Wellness in Retirement Our guest today is Marian Carroll who is an expert in bio-individuality. It is a concept which means that a single diet does not fit all and the needs of an individual have to be considered. Marian had a career in finance and...

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Men and Women in Retirement: Episode 138

Men and Women in Retirement: Episode 138

Men and women when it comes to retirement Dr. Sara Yogev is a psychologist who helps people in marital and individual therapy, as well as career coaching. She was a professor at North Western University for 10 years and researched how people combine work life and...

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Diane Dahli

Diane Dahli's Retirement Journey: Ep. 136

Diane Dahli's Retirement Journey Diane Dahli is a retired teacher of 15 years. She is all about enjoying her retirement and living her passion, which is currently her blog. It took a Diane awhile to realize her passion and purpose post-retirement. After attempting to...

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How to Connect Spiritually: Episode 133

How to Connect Spiritually: Episode 133

Today I wanted to give you things I do to connect spiritually You might not affiliate yourself with any one religion.  Or you might consider yourself to be “spiritual”. This episode is not trying to convert you, just to spark your creativity on how you can connect...

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Resilience in Retirement: Episode 132

Resilience in Retirement: Episode 132

I brought Veronica Mitchell on the show to talk about resilience in retirement Veronica is an advocate for seniors, women, and caregivers. She writes her own blog and is a sought-after public speaker. Veronica has an approach that combines her excellent verbal,...

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Structure in retirement: Episode 131

Structure in retirement: Episode 131

Structure in Retirement James Metz is an 83-year-old who loves playing tennis and golf. He spends much of his time in active competition rather than exercise studios or on exercise bikes. He leads a very active lifestyle. While James is happily married, loves...

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Retirement in a different country: Ep 130

Retirement in a different country: Ep 130

Stephanie Cunningham came on the show to talk about her retirement in a different county. On Today’s Show we discuss: Retirement in a different country Stephanie’s bicycle tour Decrease in social status after retirement Stephanie’s cultural transition in Australia...

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